Quiet new year in Japan.
Just a small temple visit to mark the New Year.
Here's hoping for 2021.
A few notes on Buddhism
We reflect firstly upon the insufficiency of our effort in this life. We contemplate the effort which has gone into the preparation of this meal.
We reflect secondly upon our merit. We consider whether we are deserving of this meal.
We reflect thirdly upon the sources of our mental illusions and mistakes. We must avoid greed, anger and ignorance.
We reflect fourthly upon the reasons for eating meals. It is to avoid becoming weak and thin.
Finally we reflect upon the ultimate reason for taking meals. It is only to attain the truth.
The Japanese Government have just started a campaign called “Premium Friday” to encourage businesses to let workers finish up at 3 pm on the last Friday of every month. The idea behind the campaign is to stimulate the economy by giving people more time to get out and spend money at the end of each month – which is right around payday - and to also cut down on excessive working hours (and stress levels) among workers.
Last Friday was the very first “Premium Friday” and the Japanese Prime Minister Shinzō Abe took to his Facebook page to describe how he was spending the afternoon. Here’s what he wrote in Japanese:
心を無にする。
プレミアムフライデーに、座禅を組みました。
慌ただしい毎日ですが、久しぶりに静かなひと時を過ごし、すっきりと落ち着いた気持ちになりました。この後、上野の博物館に行ってみようと思います。
The translation is something like this:
“Meditating (emptying my mind). I’ve been doing some zazen on Premium Friday. I’m busy everyday, but for the first time in a while I had some quiet time and feel refreshed and calm.
I think I’ll visit a museum in Ueno after this.”
I don’t know if the museum in Ueno that Abe went to after the meditation was the National Museum, but if it was he might have come across the big picture they have in there of a priest in the Obaku School of Zen Buddhism, which was painted about 100 years ago by a Japanese artist named Takamura Shinpu. I was down there recently and (with permission) snapped a photo of it on my phone. Here it is:
When I saw the picture, it reminded me of a Zen koan (short story) from a long time ago about Master Obaku, the founder of the Obaku school, in which the Prime Minister of China visits a temple where Master Obaku is and sees a picture of a reverend monk on the wall. The Prime Minister says that he can see the picture, but would like to meet such a reverend monk in real life. Eventually the monks in the temple introduce him to Master Obaku. When the Prime Minister sees Master Obaku, he asks Master Obaku to give him one or two words to change his life. Master Obaku calls out loudly, “Prime Minister! Where are you?”
We'll be holding a Zen meditation retreat at the Jampa Ling Buddhist Centre near Bawnboy village in County Cavan over the weekend of August 1-3. The retreat is suitable for anyone interested in Buddhism and/or meditation, and beginners are welcome.
The retreat will run from Friday evening until Sunday afternoon. At the retreat we'll be practicing sitting and walking meditation, and will hold some talks and discussions on Buddhism as well as some periods of light work in the gardens and around the Centre. There will also be free time for walks through the woodland and surrounding area, and to visit the Centre's beautiful walled garden. All meals during the retreat are based on a vegetarian menu.
The cost for the retreat is 80 euros. You can email me at tokyozazen@gmail.com to register. The closing date for registration is Monday, July 28.
Email me for more information or check my webpage at www.zen.ie/cavanretreat.html.
A friend of mine has written a couple of essays relating to the present moment for a magazine called “Culture Counter”. The first one is called “Phenomenological eco-mysticism”, which is about some experiences he had in the US and Japan recently. The second one is called “Overcoming the cult of the present moment”, which compares what is sometimes meant when people talk about being here and now, and something the Buddhist monk Dogen wrote about the present moment in his book Shobogenzo.
My Buddhist teacher, Master Gudo Wafu Nishijima passed away on January 28 at the age of 94. I attended his wake tonight in snowy Tokyo. It was a very nice service with his family and friends and many of his students in attendance. We chanted Buddhist sutras and offered incense, and remembered his great life and kindness to us all. The photo above is of the altar with Master Nishijima’s framed picture.
Sensei, thank you for all your kindness and help, and please rest in peace.
I’ll be holding a Zazen meditation class in Tokyo this coming Saturday, May 25. Anyone interested is welcome to attend, and attendance is free. The first part of the class will be from 11 am to 12 noon, and the second part will be from 12.30 to 2 pm. You’re welcome to come to both the morning and afternoon parts, or to either one. The schedule is:
11.00 – 11.25 Zazen
11.25 – 11.35 Kinhin (this is a slow walking practice)
11.35 – 12.00 Zazen
12.00 – 12.30 Break (for lunch or a rest)
12.30 – 1.00 Zazen
1.00 – 2.00 Talk (optional)
If it’s your first time to do Zazen and you’d like some instructions, please come about 10 or 15 minutes before the start and I’ll show you what to do.
The class will be held at Tokyo University’s Young Buddhists Association. You can click here to download a map with directions to the Young Buddhists Association from the Marunouchi and Oedo subway lines. Both lines run through Shinjuku station. The stop on both lines is called "Hongo-Sanchome".
If you’re coming from Hongo-sanchome station on the Marunouchi line, turn right after passing through the ticket barrier and follow the alley out to the main street. The building where the meetings are held is across the street. You can cross at the traffic lights on the corner (see map). If you’re coming from Hongo-sanchome station on the Oedo line, take exit no. 5 and turn to the left after leaving the station. Follow the main street and then turn left again at the corner with the traffic lights (see map).
The entrance to the Young Buddhists Association is next to the Nicos travel agency (directly behind the bus stop). You'll see a "Zazen Practice" sign on the glass door at the entrance.
Here's a video showing how to get to the meetings from Hongo-sanchome station on the Marunouchi line.
Email me if you need more information, otherwise feel free to come along on the day and give it a try.